Music therapy employs the power of music to foster healing and wellness. Licensed music therapists work with clients of all ages, targeting a range of issues, including emotional health impediments. Through the use of music sessions, therapy can develop communication, alleviate stress and anxiety, elevate mood, and foster a sense of connection. Wh

Some mystical traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our physical bodies, promoting healing. Proponents of this belief believe that listening to music tuned to 396 Hz can alleviate stress and anxiety, clear our chakras, and even facil